NSD - Athlete and Team Training Website "Building Better Athletes"
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Free Personal Training Session Information
Contact Information Hours, Maps and Directions to NSD
Call Now! 403-201-8788
Group Fitness Classes
FREE WITH ALL CLUB MEMBERSHIPS:
Spin Classes, and Ultimate Fitness Classes!
Bootcamp
Morning Classes
August 30 - October 8
6:00 am - 7:00 am
Mondays, Wednesdays, Thursdays and Fridays
Evening Classes
August 30 - October 8
6:00 pm - 7:00 pm
Mondays, Wednesdays, Thursdays and Fridays
click here for Bootcamp program details
Boxing
Introduction Classes - Adult
September 27 - December 20
Early 6:30 pm - 7:45 pm Late 8:00 pm - 9:15 pm
Mondays
September 30 - December 16
Early 6:30 pm - 7:45 pm Late 8:00 pm - 9:15 pm
Thursdays
Introduction Class - Youth
October 3 - December 19
12:30 pm - 1:45 pm
Sundays
Intermediate Class - Adult
September 29 - December 18
Wednesdays 6:30 pm - 7:45 pm Saturdays 11:00 am - 12:15 pm
Wednesdays & Saturdays
click here for Boxing program details
Spin
Sept 13 - December 6
6:00 am - 7:00 am
Mondays
Sept 15 - December 1
6:00 am - 7:00 am
Wednesdays
click here for Spin program details
Ultimate Fitness
Mornings
August 9 - September 24 ...September 27 - December 18
9:00 am - 10:00 pm
Mondays, Wednesdays & Fridays
Lunch Hour
September 29 - December 18
12:00 pm - 12:45 pm
Mondays, Wednesdays & Fridays
click here for Ultimate Fitness program details
